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Power of 3 Wellness/Bless Your Body
Enrollment is closed

  • $127

Bless Your Body

  • Closed

This 4 week accountability challenge will walk you through setting up your own habits and goals in order to work through limiting beliefs, rest your habits, and become your highest vibe self.
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This Ain't Your Mama's Diet Plan

So often I see diet plans that tell you all the things you can't eat, and all the things you have to eat, and all the workouts you have to do.  What if there was a way to have more freedom in your program?  Bless Your Body is here to take the habits that feel good for you and create your own wellness plan.  You already know what you SHOULD do, but I'm here to guide you along the way.  It's all about accountability and moderation!

What's Included?

- 1 week of prep work to dig deep into the seven areas of wellness to explore strengths, weaknesses, set goals, and create our habit plan
- 4 weeks of accountability with daily posts and weekly videos
- A pdf workbook to keep track of everything
- Private Facebook Community to share your story and struggles, and to cheer each other on as we hold each other accountable.
- 2 Live group coaching calls with Erica
- 1 Live Q&A session with Erica for all things Health and Wellness that you just want to know more about
- 6 weeks access to the Membership's video library of over 50 recorded fitness classes, as well as access to all LIVE Zoom classes through September 10
(Valued together at well over $1000!)